Frequently administered prior to and following competition and events, Sports Massages are designed to allow you to achieve peak physical performance by releasing body fatigue, muscle tension and increasing flexibility and coordination.
Massage Therapy for Sports Injury
Whether you are an athlete in training or simply enjoy an active lifestyle, Sports Massage can offer a variety of techniques that help alleviate symptoms and facilitate healing for:
- Tendonitis and injuries due to overuse
- Plantar fasciitis
- Shin splints
- Ankle sprains
- Muscle strains
- Tennis elbow
- Shoulder and neck pain
- Whiplash
Additional benefits of Sports Massage include:
- Significant reduction of muscle tension
- Prevents loss of joint mobility
- Pain reduction following strenuous physical activity
- Beneficial to the physical preparation of a sports event
- Injury prevention
- A good complement to physiotherapy
The Perfect Addition to Your Athletic Training Regimen
Each sport uses different muscles. Apple Valley Massage sports massage therapists are familiar with athletic injuries and related conditions, tailoring treatments to the individual for either rehabilitation or relaxation. Whether you are a professional athlete or compete for health and fun, regular Sports Massage can be a great addition to any physical training routine by helping to improve overall performance and prevent injuries.
